加拿大外贸
Szechwan Eggplant Stir-Fry 四川式炒茄子Ingredients 材料
3 chinese eggplants (sliced in 12 inch pieces then quartered) 3条茄子(切成12寸长,然后切丁)
1/2 cup chicken broth 半杯鸡汤
1 tbsp brown sugar 1勺黄糖
2 tbsps soy sauce 1勺酱油
1 tsp potato starch (corn) 1小勺土豆淀粉(玉米粉)
cilantro (optional) 芜荽(可不放)
1 tsp sesame oil (black) 1小勺芝麻油 (黑)
1 tbsp rice vinegar 1勺米醋
21/2 stalks celery (sliced at an angle) 2把半芹菜 (斜切)
2 garlic cloves (minced optional) 2个大蒜瓣 (可选择剁碎)
1 dash pepper 少量胡椒粉
1 tbsp olive oil (butter) 1勺橄榄油 (黄油)
Directions: 步骤:
1
In medium pan at medium heat, add butter or olive oil then minced garlic.
用中火烧热锅,加入黄油或橄榄油,然后加入蒜米。
2
When garlic turns light brown, add eggplant and stir occasionally for about 3 minutes.
蒜米变浅褐色的时候,加入茄子,大概炒个3分钟。
3
In separate bowl stir soy sauce, sugar, potato starch, sesame oil, rice vinegar.
准备一个碗,加入酱油,糖,土豆淀粉,芝麻油,米醋。
4
Add 1/2 cup chicken broth to the eggplant and let cook for about 2 minutes.
往锅里倒入半杯鸡汤混合,煮上2分钟。
5
Add the previously mentioned mixture to the mix, along with the celery.
将刚提及的混合物加入并搅拌,加上芹菜。
6
Turn down heat to a low and cook for another minute or so.
关小火,再煮大约1分钟。
7
Add pepper and cilantro to taste and leave on the burner until ready to serve.
加入胡椒粉和芜荽,调味,移开锅子即可上菜。
8
Tip: Would probably taste pretty good with mushrooms.
提醒:加入菌类会更好吃。
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